Breastfeeding: Tips and topics for the science-minded
© 2008-fourteen Gwen Dewar, Ph.D., all rights reserved
These breastfeeding tips and characteristic articles are based on discoveries in evolutionary, cross-cultural, and clinical research.
Here you'll notice bear witness-based information on such topics as
• Newborns. opens in a new windowWhat they tin odor and sense of taste, and the opens in a new windowevidence in favor of frequent feedings for newborns (and against a regimented newborn feeding schedule)
• Feeding "on demand" or "on cue." The evidence in favor of opens in a new windowfeeding babies on cue, and a opens in a new windowreview of cantankerous-cultural practices that brand feeding "on cue" easier.
• Breast milk. opens in a new windowThe nutrients and calories in breast milk, and the opens in a new windowpossibility that milk produced at night makes babies sleepy
• The transition to solids. How flavors in breast milk and formula opens in a new windowinfluence baby nutrient preferences.
And, on a related topic, I've reviewed research concerning the wellness benefits and risks of opens in a new windowconsuming cow's milk. Cow's milk isn't good for babies nether 12 months. Is it practiced for toddlers and older children? The answer may depend on your family's health history and on what other sources of poly peptide and calcium you have available.
Why babies benefit from feeding "on cue"
For many generations, Western parents have been encouraged to put their babies on regimented feeding schedules. Is this a skillful thought? Probably not. Read more about opens in a new windowthe infant feeding schedule and the importance of feeding on demand.
This article explains why babies are improve off regulating their ain intake. It covers the evolution of breastfeeding, hunter-gather practices, clinical studies of milk quality, infant growth, stress, pain, and even napping.
For information well-nigh the special case of newborns, see my commodity on the opens in a new windownewborn feeding schedule.
Practical breastfeeding tips
Do you really demand to switch breasts during a feeding session? No. Does booze increment milk production? No–the opposite seems to be true. Bank check out opens in a new windowthese breastfeeding tips for the details.
What'due south in your breast milk?
The composition of breast milk changes depends on a variety of factors, including how long you take been lactating and how oft yous feed your babe. Larn more almost the opens in a new windownutrients and calories in chest milk.
This commodity covers colostrum and "mature" breast milk, and discusses the role of fats, proteins, vitamins, and minerals. It reviews the many factors that influence the composition of your breast milk, and offers tips for improving its quality.
In addition, read nigh how the opens in a new windowflavors in breast milk influence your baby'due south food preferences and the possibility that breast milk produced in the evening contains substances that opens in a new windowpromote slumber.
Breastfeeding on demand: A cross-cultural perspective
Both the World Wellness organization and the American Academy of Pediatrics recommend that mothers breastfeed "on need" or "on cue"–i.e., letting the baby determine the timing of feedings.
That's easier said than washed. Does your culture support breastfeeding on demand? Read about these opens in a new windowcross-cultural breastfeeding practices that make information technology easier.
Content of "Breastfeeding tips and topics" last modified 2/2014
Source: https://parentingscience.com/breastfeeding-tips/
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